Physical Wellness

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.

Edward Stanley

A Healthier You

All JCCC benefits eligible employees have access to the A Healthier You platform with Blue Cross & Blue Shield. Earn points by taking care of your physical self by annually visiting your doctor, learning how to take care of chronic conditions and even tracking steps, nutrition, sleep and more!!!

Employee Fitness Classes

  • Weight Training & Conditioning
    • First, enroll in CRN 30026 using my.jccc.edu
    • Once you are enrolled, go to GYM 022 on Mondays, Wednesdays, and Fridays from 12:10-12:50pm
  • T’ai Chi
    • First, enroll in CRN 30027 using my.jccc.edu
    • Once you are enrolled, go to GYM 007 on Tuesdays from 12:10-12:50pm
  • Employee Personal Training – August 23 – October 15 SPOTS FILL UP FAST! Sign Up TODAY! Contact Deborah at dbowers8@jccc.edu with preferred time(s)

Campus Walking Routes

Take advantage of the many indoor and outdoor walking routes on campus for a quick break, walking meeting, or walking with a coworker over lunch!
JCCC Indoor-Outdoor Walking trails