You may have researched common interview questions and rehearsed answers, but could your body be undermining your confidence–and your chance at getting a job offer? Body language can have more of an impact on your success than anything you say. A classic study from UCLA says up to 55% of our communication is nonverbal, and that’s especially challenging when you’re in a situation where you’re likely nervous.
“When we feel threatened, our natural instinct is to cover up and protect ourselves,” says Andy Mangum, speech communications faculty member at Brookhaven College in Dallas. “These nonverbal defenses suggest that we lack confidence. What a person conveys is not always what a person feels. Defensiveness is in the eye of the beholder. So, the key is to look natural and confident.”
CareerBuilder surveyed hiring managers to identify the biggest body language mistakes they see in job seekers during an interview. Here’s a list of five to watch: